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BreathTray: augmenting respiration self-regulation without cognitive deficit

Published: 05 May 2012 Publication History

Abstract

Concerns grow concerning the negative impact information work has on stress, anxiety, and cognitive performance. This has led to recent research on technological methods that attempt to augment the user's psycho-physiological self-regulatory processes. Rather than explicit prompting and reminders, BreathTray incentivizes calm respiration with continuous monitoring and feedback integrated into the desktop. This paper shows that such techniques do not significantly distract users from their work. The feedback effectively influenced users' respiration patterns when they worked on a single intensive task but not while multi-tasking.

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  • (2024)BreathePulse: Peripheral Guided Breathing via Implicit Airflow Cues for Information WorkProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/37022118:4(1-33)Online publication date: 21-Nov-2024
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  1. BreathTray: augmenting respiration self-regulation without cognitive deficit

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    cover image ACM Conferences
    CHI EA '12: CHI '12 Extended Abstracts on Human Factors in Computing Systems
    May 2012
    2864 pages
    ISBN:9781450310161
    DOI:10.1145/2212776

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    Association for Computing Machinery

    New York, NY, United States

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    Published: 05 May 2012

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    Author Tags

    1. ambient
    2. biofeedback
    3. calming technology
    4. cognition
    5. peripheral
    6. respiration
    7. self-regulation

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    • (2024)BreathePulse: Peripheral Guided Breathing via Implicit Airflow Cues for Information WorkProceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies10.1145/37022118:4(1-33)Online publication date: 21-Nov-2024
    • (2024)Beyond Meditation: Understanding Everyday Mindfulness Practices and Technology Use Among Experienced PractitionersProceedings of the ACM on Human-Computer Interaction10.1145/36870238:CSCW2(1-29)Online publication date: 8-Nov-2024
    • (2023)Extended Reality-Augmented Technologies in HealthcareHandbook of Research on Consumer Behavioral Analytics in Metaverse and the Adoption of a Virtual World10.4018/978-1-6684-7029-9.ch002(23-39)Online publication date: 17-Mar-2023
    • (2023)PopStress: designing organizational stress intervention for office workersFrontiers in Computer Science10.3389/fcomp.2023.12653995Online publication date: 5-Dec-2023
    • (2023)Game with Breathing Control System for Learning Circular BreathingCompanion Proceedings of the Annual Symposium on Computer-Human Interaction in Play10.1145/3573382.3616042(254-258)Online publication date: 6-Oct-2023
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    • (2023)Device for controlling the phasic relationship between melodic sound and respiration and its effect on the change in respiration rateBehaviour & Information Technology10.1080/0144929X.2023.228653043:15(3750-3762)Online publication date: 28-Nov-2023
    • (2023)Designing an Evidence-based Mental Health Intervention Alongside University StudentsHuman-Computer Interaction10.1007/978-3-031-35572-1_13(180-202)Online publication date: 9-Jul-2023
    • (2022)Involuntary Exhalation Control by Facial VibrationAdjunct Proceedings of the 35th Annual ACM Symposium on User Interface Software and Technology10.1145/3526114.3558693(1-3)Online publication date: 29-Oct-2022
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